Wednesday evenings at The Manor Health and Wellness. 8pm - 9pm @£8

Flow into yoga for slow paced morning yoga. Suitable for beginners and welcome to all who would like to practice! We will follow our breath through the movements and stretch into our body.  Please arrive with a few minutes to spare before the class to get yourself grounded into the mat. Please drop me a message if you would like to join.

Text - 07887393887

Email - amandabuick96@gmail.com

instagram - @m.a.n.d.a.l.a.y.o.g.a